Magnesium? Covered. Zinc? Covered. The trace mineral for a calm mind and steady mood? Most routines skip it entirely.†
If you take a multivitamin, the familiar trace minerals are handled—magnesium, zinc, selenium, iron. Lithium almost never is. Yet it's a mineral in the same family, one your body encounters naturally in drinking water and some foods, in tiny amounts that vary widely depending on where you live. For most people, their entire intake is whatever happens to be in their tap water.
"Orotate" is simply the carrier the mineral is attached to—a compound the body already makes, used to deliver lithium in a stable capsule. And because lithium labels are famously confusing (the weight of the whole compound and the weight of the actual mineral inside it are very different numbers), Therexa prints both on the panel: 25 mg of lithium orotate supplying 1 mg of elemental lithium.
That 1 mg microdose is the point. One capsule a day delivers a consistent, deliberate serving of this trace mineral—supporting a calm, settled state of mind, everyday emotional balance, and healthy cognitive function, with no stimulants, no sedatives, and no botanical stack riding along. One ingredient, one vegan capsule, six months in a bottle. †
One milligram. One ingredient. One small capsule a day—for six months.
